Row, run, jump, push, pull, climb, and lift your way to the most fit you can be. Constantly changing but always high-intensity, this class follows the basic tenets of CrossFit and is designed to make you faster, stronger, and healthier.
Many of our coaches offer one-on-one sessions to help you achieve your specific goals, whether they are performance- or physique-driven. Sold as individual classes or discounted packages, these are customized for you.
Get access to our daily programming to do on your own. This is for those looking for a proven workout routine but not a gym or a coach, and requires some level of equipment.
If you’re looking to lose fat, gain muscle, or just have a healthier diet, Muse can help set you up with a plan, and/or coach you through sticking to the one you have. Contact us to see how we can create a tailored program for you.